Community TV

Itasca Community Television Inc., is a non-profit organization established to provide local content to area TV cable television providers. It is funded by a service agreement with the Grand Rapids Area Cable Commission, grants, service fees and memberships.

Watchictv.org is an extension of our cable mission in order to keep the citizens of Itasca County informed about their community -more_

vegetarian

Might Macs or Veggie Burgers

Looking for a healthier, low-fat veggie burger? An easy veggie burger with just a few basic ingredients and some spices, these are very quick and easy to make in your food processor. These veggie burgers will hold together well. This easy recipe for veggie burgers is easy to make and great for an everyday vegetarian.  read more »

Basic Lentil Soup

Hearty lentil soup, chock full of veggies and very yummy. Lentil soup is one of those recipes that should be in every cook's repertoire. Lentils are available in most grocery stores and are high in protein, healthy and very cheap. Serve with warm cornbread. Enjoy this traditional and warming dish!  read more »

Corn, Avocado and Tomato Salad

Nothing compares to the juiciness of summer tomatoes. Here's a colorful medley that makes a delicious summer dish. You can serve it as a salad or call it a chunky dip and scoop it up with tortilla chips. Go beyond the expected with this showstopping salad.  read more »

Bake Granola

Granola is so easy to make at home, it doesn't even fall into the category of cooking. Since a little effort goes a long way, solo cooks with limited time and experience might want give it a go. Granola keeps for a long time stored in a jar with a screw-top lid and even longer.  read more »

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